Business and Contact

Okay, so here’s the bit where we talk about the nitty gritty related to the blogging and business stuff. So, if you’re interested in getting in touch regarding products to review, sponsored posts, guest posts or for any other reason, please email me at

More details on…..

Sponsored Posts

I do take sponsored posts – but only for products I truly believe in. These will be clearly marked.

Please note, I do not offer paid for follow links so I’m afraid I will say no to any companies requesting them.

Products being reviewed are often sent by PR companies  – being sent products does not influence my opinion in any way. I’m a journalist for my day job, I am sent products every single day – the ones that appear on here are the ones I truly think fit The Wellness Nerd remit.

Guest Posts

I’d love to run more guest posts on here, but again, I say no to a lot of the ones I’m offered.

If you’d like to contribute to The Wellness Nerd drop me a line with your idea and we can talk about it.

The type of thing I’m really interested in are posts from fitness, food or wellbeing experts that can give readers some brilliant advice they haven’t heard before; I’d also love to see posts explaining new trends that maybe I haven’t even heard of yet, brilliant simply healthy recipe ideas – and anything that will give me useful, expert, advice in relation to fitness, nutrition and wellbeing.

Affiliate Links

The Wellness Nerd is also a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to

If you see a product marked ‘affiliate link’ on a post I earn a small commission if you click on that link.


I want to hear from you too. Whether you’re keen on a banner, a side box or something I haven’t even thought of yet, feel free to approach me with ideas and offers. My media pack is available on request.

Privacy Policy

This blog does not share personal information with third parties. I do however use services like Google Analytics which stores cookies from your computer that shows me information like how many people went to what page and for how long. This helps me analyse what’s working and what’s not and hopefully write more stuff you might like. It collects information such as your IP address and the browser you’re using – however, I don’t know who you are from this information nor do I store any information about your visit to this blog other than to analyse and optimise your content and reading experience through the use of these cookies. You can turn off cookies at any time by changing your specific browser settings.

The Wellness Nerd also reserves the right to run third party advertisements from time to time. These advertisers might also use cookies or other technology to collect information such as your IP address or which internet provider you use. Again, you can turn off the use of cookies in this instance by changing your browser settings.

In other words, TWN uses cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners. Email addresses and names of followers however are only accessible by me. You can read more here


The wellness information on this site is not a substitute for advice from a medical, fitness or nutrition professional. It is designed only as a general information resource and should not be used or relied up to treat or diagnose any medical condition. Please consult your healthcare professional about any concerns you may have. The Wellness Nerd disclaims responsibility and shall not have no liability for any injury, damages, loss or liability whatsoever suffered as a result of relying on the information contained on this site.


Please note that everything on The Wellness Nerd (and it’s previous incarnation Not Your Normal Health Blog) is copyright of Helen Foster (unless marked otherwise). It must not be reproduced in any form without written permission of myself. Links and pingbacks to pieces are fine – welcomed in fact. Go on share, the love!