Does asparagus cause gas? It can in certain people- and we’re about to tell you why – and how to stop it while still (possibly) getting to enjoy these yummy green spears.
Gut Health
The gut is the key to good health in the body – but what if yours doesn’t quite behave the way it should. We look at why certain foods cause bloating and gas – and what to do if they do.
Does Avocado Cause Bloating & Gas? Find Reasons, and Solutions, Here
If you find yourself getting bloated and gassy after eating avocados – or dishes containing them like guacamole – you might be wondering if you have to give them up completely – and the answer is probably not. But here’s what you need to know about why avocado causes gas.
Why Do Lentils Cause Gas? And How to Get Rid of It!
If you’re bloating after eating lentils, you might decide to stop eating them – but, don’t. They’re seriously good for you. Instead, it’s a better plan to look at why lentils might be causing you gas – and see if you can reduce the effects.
How to Write a (Useful) Food Intolerance Diary
One of the best ways to try and find out if a food is causing symptoms like bloating or gas is to write a food symptom diary – but, if you accurately want to get a good picture of what might be causing your symptoms there’s a bit more to keeping a food intolerance diary …
11 Ways to Release Gas and Get Rid of Bloating
Gas and bloating can be a common side effect after eating and it can be caused by everything from the type of sugars in a food to how fast you’re eating it – but, if you’ve got it, you don’t care about any of that, you just want to know how to get rid of it. So, here are 11 easy ways to release gas and get rid of bloating.
Why Do I Bloat After Eating? 11 Reasons to Consider
Bloating after eating can not only ruin your carefully planned outfit of the day, it can also be uncomfortable, sometimes painful, and, if the gas you produce is also noisy or odorous, embarrassing! But why does it it happen? Actually, there are many reasons why you might feel bloated after eating – so, here are …