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In the mood for some tacos but counting your calories? This is not a problem, we’ve found all the lowest calorie options in Taco Bell so you can enjoy all the yummy taco goodies without busting your calorie budget.
And if you’re combining counting calories while also watching fat, controlling sodium, avoiding gluten, or are vegetarian – check out our special section highlighting the best choices for you too.
Eating out if you’re keeping a close eye on your salt intake can be hard, and, in places like Red Lobster, where you’re creating yummy combos, the maths can almost make your head hurt. But don’t worry, REd lobster does have low-sodium meal options, and we’ve done the calculations that help you find them. Read on to find all the best low-sodium dishes at Red Lobster for you to pick from.
If you want to reduce your salt intake, you might be wondering what you can eat at Panda Express. If that’s the case, you’ve come to the right place! We’ve done all the work for you and found the best low-sodium Panda Express choices. And, if you’re also watching other healthy facts like your calories …
If you’re keeping a close eye on your salt intake or you’ve been told to cut back on foods that contain high levels of sodium, you might be wondering if there are any low-sodium McDonald’s options. And the answer is yes, and possibly more than you’d think.
If you’re trying to watch your salt intake, you might be wondering what you can eat at Olive Garden – well, here are the answers. We’ve found the low sodium options at Olive Garden – but, also dug a bit deeper and found the lowest sodium choices for some different types of diet too – …
If you’ve been asked to cut back on your salt/sodium intake, but want to indulge in the delicious Mexican yumminess that is Guzman and Gomez, what’s the best things for you to order. We’ve checked the menu to find out…