Two bean stuffed burritos on a white plate

The Lowest Calorie Taco Bell Options – For Your Eating Plan

In the mood for some tacos but counting your calories? This is not a problem, we’ve found all the lowest calorie options in Taco Bell so you can enjoy all the yummy taco goodies without busting your calorie budget.

And if you’re combining counting calories while also watching fat, controlling sodium, avoiding gluten, or are vegetarian – check out our special section highlighting the best choices for you too.

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Serving of crab legs on a silver plate

The 10 Best Low-Sodium Dishes At Red Lobster

Eating out if you’re keeping a close eye on your salt intake can be hard, and, in places like Red Lobster, where you’re creating yummy combos, the maths can almost make your head hurt. But don’t worry, Red Lobster does have low-sodium meal options, and we’ve done the calculations that help you find them. Read on to find all the best low-sodium dishes at Red Lobster for you to pick from.

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