woman lying on bed while aesthetician gives a microneedling treatment

When Can You Exercise After Microneedling?

If you’ve had microneedling, you’ve probably been told that you shouldn’t workout afterwards – but do you know why that is, how long to avoid exercise after microneedling and what might happen if you do head off to the gym before you should? That’s what this post aims to answer. We asked two leading cosmetic …

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woman being examined by plastic surgeon after rhinoplasty

When Can You Exercise After Rhinoplasty?

If you’re having a rhinoplasty you’re probably expecting a bit of discomfort and some bruising after your surgery, but, what you might not know is that as part of your nose job recovery it’s important to take a break from exercise. We asked two leading plastic surgeons for their best advice about why you need …

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woman having laser hair removal on her underarms

When Can You Exercise After Laser Hair Removal?

Laser hair removal is one of the most effective ways to get rid of unwanted hair on your face and body for good – but, if you want to get the best results, and avoid any potential adverse side effects, you do need to take a break from exercise before and after your appointment and …

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Girl wiping sweat away with towel

When Can You Exercise After Microblading?

The other day a personal trainer I know was confused. She had signed up a new client, but they had asked if they could just put their sessions on hold for a few weeks as they were having her eyebrows microbladed. This confused said trainer as she couldn’t work out why eyebrows might stop a …

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