Good Science. Great Experts. Seriously Useful Advice.
Having a tattoo removed has come a long way from when the treatment used a metal brush to literally scrub the ink from your skin, but even having your tattoo removed by laser can affect your exercise regime. But why is this and how long do you need to take off from your workout. Here’s …
If you’ve had microneedling, you’ve probably been told that you shouldn’t workout afterwards – but do you know why that is, how long to avoid exercise after microneedling and what might happen if you do head off to the gym before you should? That’s what this post aims to answer. We asked two leading cosmetic …
If you’re having a rhinoplasty you’re probably expecting a bit of discomfort and some bruising after your surgery, but, what you might not know is that as part of your nose job recovery it’s important to take a break from exercise. We asked two leading plastic surgeons for their best advice about why you need …
Laser hair removal is one of the most effective ways to get rid of unwanted hair on your face and body for good – but, if you want to get the best results, and avoid any potential adverse side effects, you do need to take a break from exercise before and after your appointment and …
The other day a personal trainer I know was confused. She had signed up a new client, but they had asked if they could just put their sessions on hold for a few weeks as they were having her eyebrows microbladed. This confused said trainer as she couldn’t work out why eyebrows might stop a …
I was recently offered the chance to review Skinade collagen drink – and frankly, I couldn’t say yes fast enough. Specifically, they were interested in finding out what I thought about Skinade drink vs Pure Gold Collagen – another collagen drink I’d tried in the past and quite liked. As with any sponsored post I …