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The other day a personal trainer I know was confused. She had signed up a new client, but they had asked if they could just put their sessions on hold for a few weeks as they were having her eyebrows microbladed. This confused said trainer as she couldn’t work out why eyebrows might stop a …
Should you exercise when you’re sick or is it going to set you back? The answer depends on what you have – and where your symptoms are. I was supposed to be telling you all about an exciting new set of DVDs I’ve been sent in the post today. Instead, my only exercise has been …