woman lying on bed while aesthetician gives a microneedling treatment

When Can You Exercise After Microneedling?

If you’ve had microneedling, you’ve probably been told that you shouldn’t workout afterwards – but do you know why that is, how long to avoid exercise after microneedling and what might happen if you do head off to the gym before you should? That’s what this post aims to answer. We asked two leading cosmetic …

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woman being examined by plastic surgeon after rhinoplasty

When Can You Exercise After Rhinoplasty?

If you’re having a rhinoplasty you’re probably expecting a bit of discomfort and some bruising after your surgery, but, what you might not know is that as part of your nose job recovery it’s important to take a break from exercise. We asked two leading plastic surgeons for their best advice about why you need …

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Exercising After Cataract Surgery: Everything You Need to Know (From a Doctor)

If you’ve had cataract surgery, you may have been told that you need to take a break from exercise afterwards, but why, how long should that break be and does it vary depending on the exercise you want to do? We wondered too and so we asked Consultant Ophthalmic and Oculoplastic surgeon, Dr Elizabeth Hawkes …

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