Skip to content

The Wellness Nerd

Good Science. Great Experts. Seriously Useful Advice.

  • Home
    • Latest Blog Posts
    • How to Guides
    • Is It Healthy?
    • When Can You?
    • What the Heck Is?
    • Should You Buy or Try?
    • Easy Recipes
  • Calorie Guides
  • Nutrition
  • Aesthetics
  • Fitness
  • Wellness
  • About TWN
    • Business and Contact
    • Privacy Policy
    • Bookshop

When Can You?

Get answers to your questions on healthy timelines like when you can exercise after botox, fillers, microblading and many more

When Can You Drink Alcohol After Botox?

December 1, 2022July 14, 2022 by The Wellness Nerd

We get it, you want to go and show off your new line free brows – but, are there any potential problems if you drink alcohol after Botox? And if so, when can you drink alcohol after Botox? We asked an expert and found out… What’s the Potential Problem With Botox and Alcohol? Why can’t …

Read more

Categories Aesthetics, When Can You?
woamn with tattoo on back of her neck standing with her arms raised. Her tattoo is marked in sections. Some are faded after tattoo removal

Exercise After Tattoo Removal – Why You Shouldn’t Workout Too Soon

December 15, 2022July 3, 2021 by The Wellness Nerd

Having a tattoo removed has come a long way from when the treatment used a metal brush to literally scrub the ink from your skin, but even having your tattoo removed by laser can affect your exercise regime. But why is this and how long do you need to take off from your workout. Here’s …

Read more

Categories Fitness, When Can You? Tags Beauty

When Can You Exercise After a Tattoo?

January 12, 2023June 22, 2021 by The Wellness Nerd

So you’ve got your new tatt and are all ready to show it off at the gym – but, hold on; you’ve been not to exercise after a tattoo. Now what? We asked the experts how long until you can workout after a tattoo – and why do you need to take a break from …

Read more

Categories Fitness, When Can You?
woman lying on bed while aesthetician gives a microneedling treatment

When Can You Exercise After Microneedling?

January 11, 2023May 19, 2021 by The Wellness Nerd

If you’ve had microneedling, you’ve probably been told that you shouldn’t workout afterwards – but do you know why that is, how long to avoid exercise after microneedling and what might happen if you do head off to the gym before you should? That’s what this post aims to answer. We asked two leading cosmetic …

Read more

Categories Aesthetics, When Can You? Tags Beauty
woman being examined by plastic surgeon after rhinoplasty

When Can You Exercise After Rhinoplasty?

January 12, 2023April 28, 2021 by The Wellness Nerd

If you’re having a rhinoplasty you’re probably expecting a bit of discomfort and some bruising after your surgery, but, what you might not know is that as part of your nose job recovery it’s important to take a break from exercise. We asked two leading plastic surgeons for their best advice about why you need …

Read more

Categories Aesthetics, Fitness, When Can You? Tags Beauty
woman having laser hair removal on her underarms

When Can You Exercise After Laser Hair Removal?

January 12, 2023March 16, 2021 by The Wellness Nerd

Laser hair removal is one of the most effective ways to get rid of unwanted hair on your face and body for good – but, if you want to get the best results, and avoid any potential adverse side effects, you do need to take a break from exercise before and after your appointment and …

Read more

Categories Aesthetics, When Can You? Tags Beauty
Older posts
Page1 Page2 Page3 Next →

Welcome to TWN

My name is Helen Foster. I’m an award-winning health journalist and author of 16 books on nutrition and health – and this is The Wellness Nerd.

My job here is to tackle some of the most common wellness worries and answer some of the most common wellness questions as usefully as possible. I love research, I love chatting to experts and I love finding advice people didn’t know could help them.

If you want to walk away with some useful tips that will leave you happier, healthier AND saying ‘I didn’t know that’ you’ll like it here.

This site contains affiliate links and I get a small commission if you make a purchase. Buying from these links does not involve any extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

ABN: 45 436 293 394

© 2023 The Wellness Nerd • Built with GeneratePress
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok