The High Fat Diet Was On TV

I can’t believe this happened a few weeks ago and I didn’t tell you guys about it. I was sitting on the sofa watching Scream Queens the other Monday when a message flashed up on Facebook. ‘The High Fat Diet is on Channel Four’ said my friend Sally. ‘What my High Fat Diet, the actual …

Read more

It’s Book Publication Day

Cue rush to local WH Smith’s at lunchtime to get embarrassing gurning photo (that’s my excited face). I would have had more books behind me but they’d sold some – yay. Oh and I have a new game for you – as of Monday, there will be The High Fat Diet posters going up in …

Read more

The UK Blog Awards: I got a prize!

Last night was the awards ceremony for the UK Blog Awards. I had planned to do a run-up post yesterday showing you my outfit and all sorts, but life is most definitely getting in the way at the moment and so it was all I could do to run out of the house wearing a …

Read more

Is Cookie Monster The New Diet Guru?

Okay, put down whatever you are doing and click the play icon above. It may be the most important message you will get all year in terms of weight loss. Cookie Monster has covered Icona Pop’s ‘I Love It’  and renamed it ‘Me Want It’ in an ode to delayed self gratification and I believe …

Read more

I’d like to thank the Academy…..

I’m very excited today. It seems I have been nominated for an award. The Guild of Health Writers award for Best Consumer Weekly Feature to be precise – for a piece I wrote for the British magazine Stylist. Considering the last thing I won was…..ummmmm, nothing ever….I’m not holding out much hope (especially as my …

Read more