If you’re starting a healthy eating regime, you might have swapped some of your normal side dishes like rice or pasta for quinoa – but, if doing so has also led to an increase in feelings of bloating or gas you might be wondering if your new healthy addition is behind this – and if quinoa causes gas. So let us explain.
Is Horlicks Healthy? All Your Questions Answered
I’d kind of forgotten about Horlicks until a recent trip to the UK when I saw it in my mum’s cupboard. It reminds me of being little and drinking it before bed… but, as I tucked into a cup for old times sake, I started wondering is Horlicks healthy? And, what the heck is in …