The Health Benefits of Horlicks – Explained

Many hot drinks can give us a bit of a health boost – tea does, coffee does (yes, despite what you might have read elsewhere coffee is healthy), green tea is practically a superfood – but what about Horlicks? Are there any health benefits of Horlicks to know about… let us explain.

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quinoa salad with tomato yellow pepper and parsley

Does Quinoa Cause Gas? And How to Stop It If It Does.

If you’re starting a healthy eating regime, you might have swapped some of your normal side dishes like rice or pasta for quinoa – but, if doing so has also led to an increase in feelings of bloating or gas you might be wondering if your new healthy addition is behind this – and if quinoa causes gas. So let us explain.

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