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Is It Healthy?

Questioning whether some of your favourite foods are really as healthy as they sound? We do a deep dive into the nutrition science and find out.

roamnesco cauliflower on a wood background

What is Romanesco? Is It Healthy? And Why Must You Chew It Well

September 13, 2022November 20, 2012 by The Wellness Nerd

I’m a sucker for a strange food – if I walk into a supermarket and see something new I develop an overwhelming desire to purchase it. This is why, one of these thingys below ended up in my fridge this week. It’s called a Romanesco and basically, it’s the Lady Gaga of the brassica family …

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Categories Is It Healthy?, Nutrition Tags Fruit and Vegetables
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Welcome to TWN

My name is Helen Foster. I’m an award-winning health journalist and author of 16 books on nutrition and health – and this is The Wellness Nerd.

My job here is to tackle some of the most common wellness worries and answer some of the most common wellness questions as usefully as possible. I love research, I love chatting to experts and I love finding advice people didn’t know could help them.

If you want to walk away with some useful tips that will leave you happier, healthier AND saying ‘I didn’t know that’ you’ll like it here.

This site contains affiliate links and I get a small commission if you make a purchase. Buying from these links does not involve any extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

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