Grain Waves are one of the popular brands of chip in Australia, and one reason for this is that they have a healthy image. But are Grain Waves really healthy? We took a look…
Is It Healthy?
Questioning whether some of your favourite foods are really as healthy as they sound? We do a deep dive into the nutrition science and find out.
Is Horlicks Healthy? All Your Questions Answered
I’d kind of forgotten about Horlicks until a recent trip to the UK when I saw it in my mum’s cupboard. It reminds me of being little and drinking it before bed… but, as I tucked into a cup for old times sake, I started wondering is Horlicks healthy? And, what the heck is in …
Activated Nuts – The Facts (and Myths) You Need to Know About
Activating nuts is a simple process that is said to make nuts healthier. But is that true? Is really worth spending the extra money on activated nuts and seeds – or is the idea of health-boosting activated nuts a myth? We take a look at the science to see if activating nuts is really necessary …
Is Instant Coffee Healthy or Bad For You? – You Might Be Surprised
While instant coffee may seem to have fallen out of favour in recent years, not only is it still incredibly popular in many countries, it’s having a comeback after the ‘you know what’ made people a bit more reticent about hitting up their local coffee shop but perhaps didn’t have room, or want to splash …
Is It Healthy: Twisted Healthy Treats Minis
Healthy frozen goodies have been a trend for a while now and the other day, I decided to succumb. Theorising that no matter how healthy it is, if you then eat a giant tub of the stuff (which I always do when faced with ice cream), it might negate some of the benefits, I was …
Is Weetabix Healthy? Is it Good for Weight Loss? Your Questions Answered
It’s been a staple breakfast for hundreds of thousands of people for many years, but is it actually as good for us as we think. We put the tasty breakfast bikkies under the nutritional microscope to decide – is Weetabix healthy, or not? What is Weetabix? Weetabix is breakfast cereal made by the company Weetabix …