Pink trainers

How to Stop Squeaky Orthotics (6 Easy & Cheap Solutions)

A few weeks ago I published a video of me on Instagram running down the road with THE worst squeaky insoles in a pair of trainers ever. Honestly, they were driving me nuts, It’s here if you want to see it. A couple of days I walked into the gym making the same noise and …

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couple finding a geocache

How to Start Geocaching: The Super Fun Way to Liven Up Your Walk

Walking is great exercise, but, it can be a bit dull hitting up the same roads or parks over and over again and, without a destination in mind trying to find inspiration to go somewhere different can take as long as the walk itself. Join the world of geocaching though, and every outing can be …

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