woman lying on bed while aesthetician gives a microneedling treatment

When Can You Exercise After Microneedling?

If you’ve had microneedling, you’ve probably been told that you shouldn’t workout afterwards – but do you know why that is, how long to avoid exercise after microneedling and what might happen if you do head off to the gym before you should? That’s what this post aims to answer. We asked two leading cosmetic …

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woman being examined by plastic surgeon after rhinoplasty

When Can You Exercise After Rhinoplasty?

If you’re having a rhinoplasty you’re probably expecting a bit of discomfort and some bruising after your surgery, but, what you might not know is that as part of your nose job recovery it’s important to take a break from exercise. We asked two leading plastic surgeons for their best advice about why you need …

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woman having laser hair removal on her underarms

When Can You Exercise After Laser Hair Removal?

Laser hair removal is one of the most effective ways to get rid of unwanted hair on your face and body for good – but, if you want to get the best results, and avoid any potential adverse side effects, you do need to take a break from exercise before and after your appointment and …

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When Can You Exercise After Microdermabrasion?

Microdermabrasion is a brilliant way to freshen up the look of your skin – but, if you don’t want to end up potentially red and itchy – or undo some of the anti-ageing effects of the treatment that you’re paying for, you’re going to need to know the rules on exercise after microdermabrasion. So, we …

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close up of Botox injection between the eyebrows.

When Can You Exercise After Botox? And What Happens if You Do?

If you’re thinking about having Botox injections, what you do before and afterwards can make a difference to your botox results – particularly how long you wait to exercise after botox – so, what are the rules? Why Can’t You Exercise After Botox? To be honest, some doctors aren’t sure that you can’t… The Exercise …

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