Are you on a low-sodium diet plan and wondering what you can eat at Taco Bell and still stick to it? We have the answer. We’ve found the lowest sodium items at Taco Bell – and then dug a bit deeper to find the low sodium choices if you’re also watching other factors in your diet like calories, fat, or sugar…
If you’ve decided to keep a closer eye on your sodium, you’re probably wondering what you can and can’t eat at your favorite fast-food restaurants. Today, we will show you what you can order at KFC if you follow a low-sodium diet plan. Plus, we’ve found the options that also combine low sodium with fewer calories, less sugar, less saturated fat, and more.
Following a low-sodium diet and want to eat at Popeyes? We’ve got you. Admittedly, it’s not the chain with the most low-sodium choices out there, but, if a Popeyes chicken craving hits, here’s what to order…
In the mood for some tacos but counting your calories? This is not a problem, we’ve found all the lowest calorie options in Taco Bell so you can enjoy all the yummy taco goodies without busting your calorie budget.
And if you’re combining counting calories while also watching fat, controlling sodium, avoiding gluten, or are vegetarian – check out our special section highlighting the best choices for you too.
Does asparagus cause gas and bloating? It can in certain people- and we’re about to tell you why – and how to stop it while still (possibly) getting to enjoy these yummy green spears.
If you enjoy eating at Burger King but you’ve been told to keep a closer eye on your salt intake, you might now be left wondering what you can eat. We’re here to help!