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Who Writes This Blog
Hi, I’m Helen Foster, a health journalist and author.
I’ve written for Women’s Health, Reader’s Digest, Body & Soul, Good Health, Top Sante, and more. And I’ve written 17 books on health and nutrition.
Good Science. Great Experts. Seriously Useful Advice.
Hi, I’m Helen Foster, a health journalist and author.
I’ve written for Women’s Health, Reader’s Digest, Body & Soul, Good Health, Top Sante, and more. And I’ve written 17 books on health and nutrition.